The Master Cleanse – END

Day 4 of the Master Cleanse. Interestingly enough I woke up feeling like this wasn’t going to be such a big deal, and I could go on. However, since I did not fix myself the lemonade the previous night, and I had decided to end it, I did so. My weight is down to 169.4 […]

The Master Cleanse – Day 3

Day 3. I did not sleep too good last night, and woke up several times. I feel a bit tired this morning and craved for a nice hot cup of coffee. Instead, I had cold lemonade… I weigh 172 lbs this morning. The headache is gone, and hope it won’t come back. The 3rd day […]

The Master Cleanse – Day 2

Wow, big drop in my weight. From 177.8 yesterday to 173.7 this morning! I feel a little pressure in my head, and hope I am not getting a headache because of caffeine withdrawals, but overall I feel great and well rested. By 8:30AM I started to feel a headache so I took an Advil. Had […]

Before You Do

Our life is, in many ways, a result of the decisions we have made. While no one can deny the fact that circumstances affect our lives, nothing affects our destiny as much as the decisions we ourselves are making on a daily basis. We want to make good decisions, we want do the “right thing”. […]

The Master Cleanse – Day 1

Yep, day one is almost over. In many ways first day was easier than before. For once, Nico  is doing it also, but in addition, I did not get the awful headache I usually get when missing coffee. The lemonade seems to be pretty filling, and while I crave the food, I’m definitely not hungry. […]